Live Inspired. Customize your Life with a Personal Yoga Teacher.
Make a stellar enhancement to your private staff/entourage. Specializing in Corporate Stress Management Programs and Private Yoga Instruction for every type of person. Catering to the retired with specific conditions to the elite, highly-private clientele. I provide mobile services to private residences for an additional travel fee to St Armands, Longboat Key, Turtle Beach.
This project was designed to hold Spa Treatments, Private Therapy, Semi-Private Sessions, and Workshops holding 15 yoga mats, 20 dancers and meditators. It is it is residentially based, and gives an intimate setting in a professional atmosphere.
The Breathing Space embodies the ability of a nurturing, inspired, professional, and stress-free environment. It is a fully-equipped studio accompanied with a dance floor, mirror, ballet barre, therapy balls, bolsters, eye pillows, blankets, cork blocks, yoga accessories, trance dance scarves, mat- pilates equipment, trance dance instruments, meditation gongs, bamboo jute yoga mats, meditation cushions, a spa treatment room, shower & changing room, shakti prayer room, and a big table for 10 friends to eat a healthy meal with after yoga. Hammock Yoga Therapy and Ariel Yoga Swings accompany the outdoor setting for private instruction in these therapeutic and anti-gravity types of yoga.
The large-scale trance dances & public events are performed in larger venues. I am affiliated with Sarasota Memorial Health Plex, Advanced Center for Medicine, and continue to teach therapeutic Public classes there. We are located in Southgate neighborhood. Off of Siesta Drive and 41. 2 mins away from the mall. Come visit by scheduling a Tour and learn more about the Programs before the ZenCore Sessions on Monday, Wed, and Fridays over a healing elixir. Bring a friend. The Space has a serene and spacious environment, safe to unfold our tension and enfold into nurturance.
The Breathing Space embodies the ability of a nurturing, inspired, professional, and stress-free environment. It is a fully-equipped studio accompanied with a dance floor, mirror, ballet barre, therapy balls, bolsters, eye pillows, blankets, cork blocks, yoga accessories, trance dance scarves, mat- pilates equipment, trance dance instruments, meditation gongs, bamboo jute yoga mats, meditation cushions, a spa treatment room, shower & changing room, shakti prayer room, and a big table for 10 friends to eat a healthy meal with after yoga. Hammock Yoga Therapy and Ariel Yoga Swings accompany the outdoor setting for private instruction in these therapeutic and anti-gravity types of yoga.
The large-scale trance dances & public events are performed in larger venues. I am affiliated with Sarasota Memorial Health Plex, Advanced Center for Medicine, and continue to teach therapeutic Public classes there. We are located in Southgate neighborhood. Off of Siesta Drive and 41. 2 mins away from the mall. Come visit by scheduling a Tour and learn more about the Programs before the ZenCore Sessions on Monday, Wed, and Fridays over a healing elixir. Bring a friend. The Space has a serene and spacious environment, safe to unfold our tension and enfold into nurturance.
Events:
Nurturing Yoga Therapy For Specific Conditions Workshops:
LAST SATURDAY OF EVERY MONTH, 1-3PM, $20 Discount Price!
De-Stress, DeCompress, Calming Yoga for Everyone. Relief for hypertension, depression, anxiety, overwhelmed, & burnt-out issues.
We use warm neck compresses, herbal teas, lavender silk eye pillows, aromatherapy, luxe-comfort deep relaxation set-ups, affirmation, mudra therapy, meditations, and detox breathwork to reset the nervous system. Yoga Therapy for a new Specific Condition changes every month.
PRE-REGISTRATION IS MANDATORY. EMAIL TO RESERVE YOUR SPACE FOR THIS MONTH ASAP.
Vegan Potluck Candle-lit Dinner Gatherings:
FIRST THURSDAY OF EVERY MONTH, 6-8PM
Make authentic, positive new friendships over a healthy candle-lit dinner. Taste a variety of foods that enhance the quality of your Well being. Wine and Seltzer Water Served. Share Your Inspirations, Network, and be supported in a healing and calming environment.
Limited Space to maintain an intimate atmosphere.
EMAIL TO RESERVE YOUR SPACE FOR THIS MONTH ASAP.
Parking:
The U Shaped Driveway will hold 17 mindful vehicles. For Larger events, a shuttle is provided from the Sarasota Mall (approximately 2 mins away) that allows participants to utilize the mall parking space.
Entrance:
Enter through the East-side entrance by following the circle mats. Leave shoes and keys in the cubbies of Entrance room to maintain a 'breathing space".
What To Bring:
•All Accessories are supplied or you may bring your personal mat.
•Water Bottle
•Small sweat towel
Highlight of Studio Guidelines:
•Turn off all cellphones *Go barefoot. Leave shoes in shoe room.
•Come 5 mins early to set up for your session.
•Do not eat or drink heavy before your movement session.
•Maintain a soft voice to enhance the quality of the space and other's Regenerative Time.
Nurturing Yoga Therapy For Specific Conditions Workshops:
LAST SATURDAY OF EVERY MONTH, 1-3PM, $20 Discount Price!
De-Stress, DeCompress, Calming Yoga for Everyone. Relief for hypertension, depression, anxiety, overwhelmed, & burnt-out issues.
We use warm neck compresses, herbal teas, lavender silk eye pillows, aromatherapy, luxe-comfort deep relaxation set-ups, affirmation, mudra therapy, meditations, and detox breathwork to reset the nervous system. Yoga Therapy for a new Specific Condition changes every month.
PRE-REGISTRATION IS MANDATORY. EMAIL TO RESERVE YOUR SPACE FOR THIS MONTH ASAP.
Vegan Potluck Candle-lit Dinner Gatherings:
FIRST THURSDAY OF EVERY MONTH, 6-8PM
Make authentic, positive new friendships over a healthy candle-lit dinner. Taste a variety of foods that enhance the quality of your Well being. Wine and Seltzer Water Served. Share Your Inspirations, Network, and be supported in a healing and calming environment.
Limited Space to maintain an intimate atmosphere.
EMAIL TO RESERVE YOUR SPACE FOR THIS MONTH ASAP.
Parking:
The U Shaped Driveway will hold 17 mindful vehicles. For Larger events, a shuttle is provided from the Sarasota Mall (approximately 2 mins away) that allows participants to utilize the mall parking space.
Entrance:
Enter through the East-side entrance by following the circle mats. Leave shoes and keys in the cubbies of Entrance room to maintain a 'breathing space".
What To Bring:
•All Accessories are supplied or you may bring your personal mat.
•Water Bottle
•Small sweat towel
Highlight of Studio Guidelines:
•Turn off all cellphones *Go barefoot. Leave shoes in shoe room.
•Come 5 mins early to set up for your session.
•Do not eat or drink heavy before your movement session.
•Maintain a soft voice to enhance the quality of the space and other's Regenerative Time.
